Indoor air quality is an extremely important part of maintaining a healthy household. A buildup of dust and allergens can aggravate respiratory diseases, and is not good for your respiratory health in general. Thankfully, there are a few simple things that you can do around the house to help remove these particles from the air and improve your overall indoor air quality.

Ventilate

Try to not have your air conditioning system running all the time. While air conditioners do have filters built into them which can help remove some allergens from your home, using an air conditioner all the time can create a closed loop which prevents moisture from leaving. What you should do is open your windows during the cool parts of the day to invite fresh air into your home, and consistently clean your air conditioner's air filter every month or so to ensure that it is still able to filter out particles from the air. However, do not ignore the air conditioner completely – the filter of a central air conditioner system is essential to keeping the air supply of your home clean.

Upgrade the Filter

The quality of the filter on your air conditioner is an extremely important detail in regards to the quality of the air within your home. HEPA filters are designed to capture the greatest amount of particles possible, and are a universal standard which can be found in almost every hardware stores. Though they do cost more than regular air conditioner filters, HEPA filters will make a noticeable difference to your home's air quality.

Plants

Plants within your home can naturally filter out pollutants and other contaminants within the air of your home. In fact, NASA did a study to measure just how much of an effect plants can have, and they found that houseplants that did not require a great deal of sunlight, like Golden Pothos, had a marked effect on organic pollutants within a home. Getting a few small potted plants and keeping them in common areas is a nice way to spruce up the aesthetic and improve the air quality of your home.

Mopping

Mopping your floors, instead of vacuuming or sweeping, can help trap and dispose of allergens and other small particles before they can enter your air supply. Avoid cleaning activities that will simply disrupt dust and throw it into the air: microfiber dusters and cleaning rags will capture, instead of move, dust and dirt from surfaces as they are used to clean. Contact a business, such as Century Heating & Air Conditioning Services, for more information.